Wednesday 070228
A well needed-Rest Day
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February 28, 2007
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Missed a couple of "WOD's" so I did "Mary".
All HSPU's unbroken
One-legged squats done with hands holding onto something for balance.
Pull-ups were unbroken until last round.
9 rounds + 5 HSPU's + 10 alternating one-legged squats
Posted by: Breck | March 01, 2007 at 08:05 AM