Friday 070323
Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
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Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
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as Rx'd: Ht:70"; Wt:167lbs.
reps:45,70,90,90,90,90,90
Posted by: Billy Wiland | March 23, 2007 at 08:32 AM
as rx'd. Bwt. 210
45/70/90/90/100(fail)/90/95
Posted by: Brice | March 23, 2007 at 06:43 PM
80,90,100,105,110,110,110
Posted by: Breck | March 25, 2007 at 10:48 AM