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March 28, 2007

Wednesday 070328

Today is a Rest Day, but some of us are still meeting at the 'Garage' (Billy's--7526 S. 84th) around 2:00, to do Monday's WOD--'Tabata Fight Gone bad.'  Pat is bringing his C2 rower so we can use that as well.

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Comments

Wish I could make it but I am working.
I did "Grace" just for fun this morning.
Time: 2:58

tough WOD
me
wall ball-11
SDHP-7
box jumps-8
push press-8
row-5
score--39

Danny
wall ball-10
SDHP-6 (55lbs)
box jumps-6
push press-4 (55lbs)
row-5
score--31

Breck

great "Grace" time, but not sure if I like your idea of fun!

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