Thursday 070531
Rest Day
Contact Us
- Our Location
- Send Us An Email
Questions or Comments
Schedule and Fees
Trainers
- Brandon Wykoff
(918) 361-6707 e-mail - Billy Wiland
(918) 693-1333 e-mail - Pat Harker
(918) 855-7182 e-mail - Craig Descoteaux
(918) 557-6669 e-mail - Sean Larkin
(918) 698-3456 - Susan Ha
(918) 521-4507 - Dave Brice
(918) 671-1939
Free Issue
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Links
- CrossFit Exercises
- CrossFit Foundations
- CrossFit HQ
- CrossFit Jenks
- CrossFit Kids
- CrossFit Oklahoma City
- Navy Seals CrossFit -Encinitas, CA
- Next Generation Crossfit
- TRITON-Tulsa's premiere mixed marial arts academy
- Tulsa Police Memorial
- Tulsa World Article about CrossFit Tulsa
- What is Fitness?
- Why Police Officers should CrossFit
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May 30, 2007
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Comments
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Cool shirt!!!
Posted by: Stephanie | May 31, 2007 at 02:40 PM
Where can I get one of those shirts?
Posted by: doug | May 31, 2007 at 04:04 PM
45 pound SDHP x 50
15 pound Wallball x 30
45 pound SDHP x 30
15 pound Wallball x 15
45 pound SDHP x 20
15 pound Wallball x 10
13:56
Posted by: Jerimiah | June 01, 2007 at 04:14 PM