Tuesday 070731
For time:
Run 800 meters
40 L pull-ups
Run 800 meters
40 Strict pull-ups
Run 800 meters
40 Kipping pull-ups
Post time to comments.
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July 30, 2007
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As Rx'd
Time: 20:27
Posted by: Breck | July 31, 2007 at 06:21 AM
Fight Gone Bad (modified)
45# SDHP and push press; 6# wall ball
Julie=216
Mindy=296
Insanity. My body hates me.
Posted by: julie | July 31, 2007 at 02:34 PM
Shoulder still wont work with me on pullups so I did Charlotte instead. 21, 15, 9 of 95lb overhead squats and 95lb SDHP. 11:54
Posted by: sean | July 31, 2007 at 05:43 PM
As rx'd:
33:53
Whew!
Posted by: Barberic | July 31, 2007 at 07:15 PM
Fight Gone Bad (modified) total: 243. I looked like I'd been in a fight after this one.
Posted by: Rita | July 31, 2007 at 08:37 PM
as rx'd 26:28 nice time as usual Breck
Posted by: Brandon | August 01, 2007 at 12:12 AM