Wednesday 070725
Run 5 K
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"Fight Gone Bad" Saturday
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July 24, 2007
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make sure you take a look at the 5k video from the main site.. It has Breck in there numerous times. Brutal run.
Posted by: sean | July 24, 2007 at 11:25 PM
5km run outside (3.1 miles)
Time: 19:19
That trail run at the games was very brutal. My Garmin (GPS) measured it at 2.66 miles and my time was 22:04; which is way off my normal 5km time and the distance was almost half a mile shorter.
Posted by: Breck | July 25, 2007 at 05:49 AM
Romney 5K time 25:52
Posted by: Romney McGuire | July 25, 2007 at 07:28 AM
Breck, the hills look misrable. You can see a bunch of the guys run downhill and then walk when going up the second hill. The last sprint probably killed the legs.
Good job either way. Hopefully next year, a few more of us will endure the pain as well.
Posted by: sean | July 25, 2007 at 12:28 PM
Ran 5K in 25:21
Posted by: Jim Long | July 25, 2007 at 07:25 PM
5k 25:17 TM
Posted by: mindybowes | July 26, 2007 at 07:07 AM
Dave, Glen, and I ran it in 25:20. Not quite sure if it was a full 5k though.
Posted by: sean | July 26, 2007 at 11:21 AM