With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments
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first did 'Christine' in 13:51 then made it to the 14th rd +9 in the pullup WOD
first did 'Christine' in 13:51 then made it to the 14th rd +9 in the pullup WOD
Posted by: Brandon | November 30, 2007 at 09:30 PM
12 rounds plus 7
Posted by: sean | December 01, 2007 at 11:35 AM