Sunday 071125
"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips
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November 24, 2007
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as rx'd with full squat cleans, 20:37ish. I'm tired.
Posted by: Brice | November 25, 2007 at 06:18 PM
kinda as rx'd
did full squat cleans then bodyweight bench press
time 21:40something
Posted by: bw | November 26, 2007 at 12:54 PM