Thursday 080131
Three rounds for time of:
225 Deadlift, 15 reps
15 Handstand push-ups
15 Pull-ups
95 pound Thruster, 15 reps
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January 30, 2008
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as rx'd
16:32
Did the first round in 3:36 and it went down hill fast from there. The second round took me right at 6:00 to do and the last was almost right at 7:00. The thrusters to deadlifts were the most difficult.
Posted by: sean | January 31, 2008 at 08:42 PM